Workshop in Brattleboro

The adventure this weekend was going to a workshop in Brattleboro. I thought I wouldn’t be able to go, because I can’t take days off from work unless it’s absolutely necessary, but a friend emailed that she would be driving up after work on Friday. Yippee!

It was an absolutely fantastic workshop. The founder of our style taught that it helped people develop in five areas: wisdom or knowledge, energy  or spirit, body awareness, social awareness, and ethical awareness. Each hour of the workshop focused on one of these areas.

I managed to do an hour of each two-hour session and iced my foot and watched during the next hour. So, even with this injury, I can participate in workshops as long as the teacher tolerates my need to nurse the foot!


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